Do you want a slimmer waistline? Are you struggling with unwanted belly fat? Are you over feeling tired? Do you want to gain your confidence back? Well,… Read more “13 tips to getting rid of unwanted belly fat”
Chicken cheesy pasta. Low carbs high in fat keto friendly recipe
Do you occasionally have a sweet tooth? Would you like to enjoy a treat without feeling guilty? I know I do. When I decided to shift my eating style to a more high-fat low carb diet. My body began to really crave sugar. Here’s a snack that you won’t feel guilty about eating.
I enjoy using resistance bands because there portable(can take anywhere), works well for keeping muscles under tension(Muscle Growth), helps with rehabilitation(strengthens weakened or injured muscle). Resistance Bands are one of my favorite multi-purpose workout tools.
Vegan zucchini squash cheesy melt pre-work recipe. Under 500 calories, low in carbs, and moderate protein. Can be used as a pre or post work meal, a snack, lunch, or dinner.
Power packed Vegan gain breakfast